The following natural remedy will help you to boost the immune system, prevent serious health issues, colds, and flu, and treat flu and cold symptoms.
All you need to prepare this amazing natural miracle is lemon juice, honey, and onions.
Onion has a milder form of some of the active components in garlic, which effectively boost the immune system, and act as natural anti-inflammatories, antibiotics, and expectorants.
Lemons are rich in vitamin C, which supports the body’s natural defenses, while the lemon juice reduces phlegm, and fights the cold and flu virus.
Honey treats irritations and itchiness and has strong anti-fungal, antibacterial, and antiviral properties.
- 1 onion
- 1 lemon (juice)
- 2 tablespoons of honey
- 2 cups of water
Preparation and use:
Initially, bring the water to boil, cut the onion into smaller pieces, around 15 mm thick, and add them to the boiling water.Boil them for 15 minutes, and then remove the mixture from heat, and leave it for 10 minutes to cool. Strain it and add the honey. Stir well, and add the lemon juice in the end.
Consume this healthy drink three times a day to strengthen the immune system and fight the common cold and flu symptoms.