Did you know that the body has only 2 ways in which it gets rid of toxins? One is through the colon, and the other is through the salivary glands. However, it’s necessary to stimulate the glands.
5 thousand years ago, the Ayurveda scriptures reveal a method of stirring vegetable oil in your mouth. This ancient Indian recipe, many times has been proved to be very effective, and that’s why it makes sense to devote some attention to him.
How can you shake the oil?
Note that you need cold-pressed oil, frin sunflower oil, sesame or olive oil, and the therapy is very simple. Simply swish the oil in your mouth for about 15-20 minutes, then spit it out and rinse your mouth with water or with some tea. You need to do this in the morning on an empty stomach for preventive purposes and for therapeutic purpose 3 times a day before meals.
During shaking, through the salivary glands run several liters of blood, which then releases toxic substances.
It is very important to know that the oil, after shaking, should be spit out, because it has picked up all the toxins from the saliva. Since the toxins are being released, the body itself starts to effectively fight against the disease and on that way can be cured of many diseases, it just takes time.
For the acute illnesses the period for treating is about one week, for a chronic disease is from several months to a year, with regular therapy. After stirring for a couple of days, it would be also good to go to a massage and on that way to run the toxins that are deposited in the muscles.
After a long time, as the body is being adjusted, you can shorten the time of shaking, but not less than 10 minutes.