We are all aware of the fact that lemon is one of the healthiest fruits on the planet. This citrus fruit has proven to be extremely beneficial for treatment of numerous health issues such as throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, and high blood pressure. If you use it externally, it will help you in improvement of skin and hair quality.


Lemons are great boosters of the immune system and considered to be one of the best natural remedies for blood cleaning.

Lemons contain great amounts of nutrients – vitamins and minerals including vitamin C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorous, calcium, and potassium.

Although people generally think that the health benefits of lemons come from the flesh of the fruit, it’s actually the peel that’s more health beneficial. Lemon peel is a great antiseptic and anti-inflammatory agent, which effectively relieves joint pain. This is result of the sweet-scented volatile essential oils found in the lemon peel. They can relax blood vessels and provide an anti-inflammatory effect, which makes them extremely efficient in easing joint and nerve pain.

We are offering you a recipe with two most efficient methods that remove joint pain with lemon peel. You will require few more kitchen ingredients, that can be found in your kitchen almost every time.

Method 1: 

Grate the yellow part of the lemon peel carefully, leaving the white part out. Apply the peel directly onto the painful part rubbing gently. Secure the grated peel with a bandage and leave to act for at least two hours.

Method 2:

Peel two organic lemons and place the peel in a jar. Fill it up with olive oil. Close the jar and leave the mixture sit for two weeks. When the mixture is ready to use, massage the painful area rubbing gently. Wrap with gauze and let it act overnight for better results.


From now on, you will never through away lemon peels. Use what nature has to offer and fight health issues naturally